Many of us use some sort of scheduling tool, like a Daytimer, to plan our hectic days and nights. This plan helps us to establish a routine and to get all the important tasks done. Dogs don't need reminders about picking up the laundry or going to Little League but they benefit from a schedule which includes things like eating and play time. Dogs thrive on routine and, though they do not keep track of time like we do, their circadian rhythm, or internal clock, makes it possible for them to tell when it's close to the time for a routine task.
The following sample schedule is meant for a breed or mix who is of average activity and has no health problems.
Sample Schedule of an Average Day with an Adult Dog
Food: Most adult dogs should eat twice a day. This keeps their metabolism stable and aids in digestion. You'll find they quickly catch on to when feeding time is. A sample schedule would be:
- 7:00 a.m. - Breakfast
- 6:00 p.m. - Dinner
Water: In general, it is best to leave a fresh bowl of water out for your dog every morning and every evening. Dogs should always have clean water after any activity. If you're working on housetraining or have a dog who overdrinks, you can schedule the amount and times you provide it. But watch your dog carefully and, if he seems to be thirsty, increase the amount. A sample schedule for monitoring water would be:
- 7:00 a.m. - Clean and fill bowl half-way.
- Noon - Rinse out and refill half-way.
- 6:00 p.m. - Rinse and fill half-way.
- Bedtime - Clean and fill bowl about 1/4 of the way.
Sleep: An average dog sleeps about 14 hours a day. Unlike humans, they sleep for shorter times more frequently. A dog's REM cycle is more active than a human's and may explain the phenomenon of "chasing in their sleep." If your dog sleeps more than 16 hours a day, it is wise to check for any illness. By scheduling his activities throughout the day, you will naturally create a good sleeping routine.
Play: Play is imperative to keep a dog's skills honed, to provide stimulation and just to have fun. Play can mean a game of fetch with you, a board game where your dog has to do tricks to earn a turn, a doggie play date, or even interactive toys when you are away. Try to get two play sessions in a day. A sample schedule would be:
- 8:00 a.m. - Spend at least 15 minutes playing with your dog
- 4:00 p.m. or Right after work - Schedule a play date or try something creative like a game of hide and seek
Activity: Activity is imperative for a dog's mental and physical health. Ideally, a dog should be walked twice a day for 30 minutes. An extra walk does no harm and, in fact, will benefit you both. In our hectic society, however, this can be tough, so consider enlisting the help of a dog walker. Also keep in mind activities other than walking such as the dog park. A sample schedule would be:
- 6:30 a.m. - Walk your dog before his breakfast
- Noon - Walk your dog (this is where a dog walker could be helpful)...



